Quick and Easy Recipes

Pudalangai Poriyal | Snake Gourd Poriyal

Uppu Urundai

Spinach Chutney

Vendakkai Masala | Okra Masala

Kathirikai Kootu (Brinjal and Chana Dal Kootu)

Creamed Spinach

Jeera Rice

Mango Lemonade

Carrot and Peas Kurma

Mango Salsa

Kovakkai Sadam | Tindora (Ivy Gourd) Rice

BAM Smoothie

South Indian Green Chutney

Drumstick and Lentil Soup

Microwave Palkova

One Pot Garlic Parmesan Pasta

Tomato Rice

Masala Corn

Kovakkai Masala (Ivy Gourd Masala)

Spicy Cauliflower Bites

Jalapeno Corn Muffin (Vegan)

Godhumai Upma | Broken Wheat Upma

Thengai Burfi (Coconut Burfi)

Tri Color Rotini Pasta in Lemon Garlic Sauce

Baby Potato Fry

Healthy Soya Curry (With Soy milk)

Mango Lassi

Easy Chocolate Fudge

Curd Rice / Bagala Bath / Thayir Sadam

Roasted Chickpea

Maanga Sadam (Raw Mango Rice)

Kung Pao Cauliflower

Milagu Kuzhambu | South Indian Pepper Gravy

Mixed Vegetable Soup (Indian Style)

Semiya Payasam (Vermicelli Payasam)

Tomato Pulao

Urad Dal Thogayal | Paruppu Thogayal | Thuvaiyal

Puliyodharai | Tamarind Rice

Vazhakkai Podimas (no Onion, no Garlic recipe)

Palak Paneer (Indian Cottage Cheese in Spinach Gravy)