My 149th recipe, "Banana Avocado Mango Smoothie", a healthy and cool drink for the summer. While the name of the smoothie may be fancy, it is a very simple smoothie. It is just a concoction of banana, avocado and mango. While avocados are used extensively here in Texas due to the Mexican influence, I mostly see them being used in Mexican dishes like guacamole, fajitas, etc. I have not seen many people making a smoothie out of it here.
While I was in India, I have seen in juice stalls that they make a smoothie or milkshake using nicely ripened avocados. However they are called as Butter Fruit there. I took my inspiration from those smoothies I have seen there. However I did not want to keep it simple. So I added in other tropical flavors I love. Banana and Mango perfectly complimented the smooth creamy texture of the avocados and the mix of these wonderful fruits gave a refreshingly new flavor to this Banana Avocado Mango Smoothi. It is probably one of my favorite smoothies now. Silky smooth and creamy 🙂
Banana Avocado Mango Smoothie
- 1 Mango
- 1 Banana
- 1 Avocado
- Sweetener (Sugar/Honey/Agave/Stevia) - as per taste
- ¼ Cup Milk
- First peel the skin of the mango and chop up the pulp into smaller pieces. Slice the banana. Freeze the banana and mango for 1 hr.
<br><br><img src="//revi.b-cdn.net/wp-content/uploads/2017/02/bams-1.jpg" alt="smoothie" width="48%" /> <img src="//revi.b-cdn.net/wp-content/uploads/2017/02/bams-2.jpg" alt="smoothie" width="48%" />
- Add the frozen banana, mango to a blender. Chop up the pulp of the avocado and add it to the blender along with sweetener of your choice and milk. Blend until smooth.
<br><br><img src="//revi.b-cdn.net/wp-content/uploads/2017/02/bams-3.jpg" alt="smoothie" width="48%" /> <img src="//revi.b-cdn.net/wp-content/uploads/2017/02/bams-4.jpg" alt="smoothie" width="48%" />
- Enjoy cold.
<br><br><img src="//revi.b-cdn.net/wp-content/uploads/2017/02/bam-smoothie-1.jpg" alt="bam smoothie" width="100%" />
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Sending this recipe to the First Blog Anniversary Celebration of Delectable Flavours.