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Healthy Recipes

Thalicha Idli | Tempered Idli

Watermelon Strawberry Fizz

Walnut Avocado Milkshake

Cornmeal Upma

Neer Mor | Spicy Buttermilk

Strawberry Lassi

Cabbage Kootu

Cabbage Poriyal | Simple Cabbage Stir Fry

Paruppu Urundai Kuzhambu | Lentil Dumplings Gravy

Ragi Semiya Upma (Finger Millet Vermicelli Upma)

Pudalangai Poriyal | Snake Gourd Poriyal

Uppu Urundai

Spinach Chutney

Vendakkai Masala | Okra Masala

Kathirikai Kootu (Brinjal and Chana Dal Kootu)

Carrot and Peas Kurma

Mango Salsa

BAM Smoothie

South Indian Green Chutney

Drumstick and Lentil Soup

Celery Soup with Lemon and Basil

Masala Corn

Godhumai Upma | Broken Wheat Upma

Healthy Soya Curry (With Soy milk)

Green Smoothie

Curd Rice / Bagala Bath / Thayir Sadam

Roasted Chickpea

Gobi Paratha

Milagu Kuzhambu | South Indian Pepper Gravy

Mixed Vegetable Soup (Indian Style)

Urad Dal Thogayal | Paruppu Thogayal | Thuvaiyal

Karamani Kuzhambu | South Indian Black-eyed Bean Gravy

Palak Paneer (Indian Cottage Cheese in Spinach Gravy)

Chana Pulav

Poha Thepla

Carrot Ginger Soup

Masala Paal (Spiced Milk)

Mochakottai Kuzhambu (Gravy)

Carrot Rice

Easy Rasam