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Healthy Recipes
Thalicha Idli | Tempered Idli
Watermelon Strawberry Fizz
Walnut Avocado Milkshake
Cornmeal Upma
Neer Mor | Spicy Buttermilk
Strawberry Lassi
Cabbage Kootu
Cabbage Poriyal | Simple Cabbage Stir Fry
Paruppu Urundai Kuzhambu | Lentil Dumplings Gravy
Ragi Semiya Upma (Finger Millet Vermicelli Upma)
Pudalangai Poriyal | Snake Gourd Poriyal
Uppu Urundai
Spinach Chutney
Vendakkai Masala | Okra Masala
Kathirikai Kootu (Brinjal and Chana Dal Kootu)
Carrot and Peas Kurma
Mango Salsa
BAM Smoothie
South Indian Green Chutney
Drumstick and Lentil Soup
Celery Soup with Lemon and Basil
Masala Corn
Godhumai Upma | Broken Wheat Upma
Healthy Soya Curry (With Soy milk)
Green Smoothie
Curd Rice / Bagala Bath / Thayir Sadam
Roasted Chickpea
Gobi Paratha
Milagu Kuzhambu | South Indian Pepper Gravy
Mixed Vegetable Soup (Indian Style)
Urad Dal Thogayal | Paruppu Thogayal | Thuvaiyal
Karamani Kuzhambu | South Indian Black-eyed Bean Gravy
Palak Paneer (Indian Cottage Cheese in Spinach Gravy)
Chana Pulav
Poha Thepla
Carrot Ginger Soup
Masala Paal (Spiced Milk)
Mochakottai Kuzhambu (Gravy)
Carrot Rice
Easy Rasam
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