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    Cheesy Cauliflower Breadsticks

    May 15, 2015 · 31 Comments

    My 162nd post, "Cheesy Cauliflower Breadsticks", a super delicious variation of the regular bread sticks. While I had the choice of ordering a pizza from Pizza Hut when I was in India, I never was really fond of having one. It was just a very rare affair.

    cauliflower breadstick

    But once I moved to the US, suddenly I grew a love for Pizza Hut. Initially I used to order a pizza and cheese sticks atleast twice a week. There was nothing more delicious than a warm and cheesy breadstick along with a dip in the lovely marinara sauce. But that love did not last for long and it soon changed into an aversion within a few months. Since RK still loves pizza and cheesy bread sticks he used to order from Pizza hut once a month or so.

    cauliflower breadstick

    But I started feeling heavy after eating the yeasty bread sticks and could not eat more than a small piece. So when I came across a recipe which used a cauliflower crust I was overjoyed. I wanted to immediately try making it, since Cauliflower is my most favorite vegetable. When I made it today, I really fell for it. It was easy to make and to me it tasted so wonderful. I would rank this Cheesy cauliflower breadsticks to be more delicious than its yeasty cousin. Probably a slightly healthier way to enjoy a wonderful breadstick 😉 The recipe was adapted from here. 

    cauliflower breadstick

    Cheesy Cauliflower Breadsticks

    cauliflower breadsticks

    Cheesy Cauliflower Breadsticks

    Revathi Palani
    Cheesy Cauliflower Breadsticks is a wonderful and comparatively healthier cousin of the yeasty bread sticks using a cauliflower crust instead.
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Cook Time 30 minutes mins
    Total Time 45 minutes mins
    Course Main Course
    Cuisine American, Italian
    Servings 4

    Ingredients
      

    • 1 small Cauliflower - 1 small
    • 1 + ½ Cup Shredded Mozzarella Cheese / Italian Cheese Blend
    • 2 cloves Garlic (grated)
    • 1 tsp Dry Oregano
    • ½ tsp Salt (adjust per taste)
    • 1 tsp Fresh ground pepper (adjust per taste)

    Instructions
     

    • First wash and chop up the cauliflower florets. Discard the stems. Add only the florets to a mixie/blender/food processor and pulse it until it turns into small rice sized particles. It measured 2 Cups for me after pulsing.

      breadstick breadstick
    • Transfer the cauliflower to a microwave safe bowl. Cover with a lid and microwave for 10 mins. Remove it and leave it to rest for a few minutes.

      breadstick breadstick
    • Add all the remaining ingredients (1 Cup of cheese, garlic, oregano, salt, pepper) to the cauliflower and mix well until combined.

      breadstick breadstick
    • Preheat the oven to 425 F. Transfer the cauliflower mixture onto a baking sheet lined with parchment paper. Form it into a rectangle and smooth the sides and top. I used an icing spatula to even it out. Bake in the oven for about 25 mins or until it is golden brown on the top.

      breadstick breadstick
    • Remove it from the oven and sprinkle on the ½ cup of cheese to cover the top and bake for a further 5 mins until the cheese is fully melted and bubbly.

      breadstick breadstick
    • Slice using a pizza cutter and enjoy hot.
      cauliflower breadstick cauliflower breadstick   cauliflower breadstick

    Notes | FAQ

    - You can also grate the cauliflower finely instead of pulsing.
    - The cauliflower after pulsing measure 2 Cups for me. All other ingredients are measured based on the quantity of cauliflower after pulsing.
    - I used Italian cheese blend instead of just plain mozzarella cheese.
    - I just had ½ cup of cheese left for topping. You can add as much you need to top the breadstick.
    Tried this recipe?Let us know how it was!

    Sending this recipe to the First Blog Anniversary Celebration of Delectable Flavours.

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    Reader Interactions

    Comments

    1. wendy says

      August 25, 2022 at 6:00 am

      I didnt microwave the cauliflower, after pulsing it I combined it with the other ingredients and it came out very good.

      Reply
      • revifood says

        August 26, 2022 at 11:17 am

        Thanks Wendy, glad to know it worked out

        Reply
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